top of page

Hello and welcome. I’m glad you’re here.

​

We both know that being alive comes with immense challenges. At times we can feel lonely, depressed, anxious, unimportant, or overwhelmed. Having a therapist that you love is an immense gift and can help you through these issues and more. 

​

​

I’d love to know if I can be that person for you.

​

​

My goal is to help you become more aware of how you see yourself in relation to the world and to examine what parts of your life just aren’t working the way you want. 

​

​

Trained in Existential-Humanistic therapy, I believe that our relationship, one that is unlike any other in your life, can be a sanctuary that fully permits you to disarm and be with yourself. This can be profoundly healing and moving.

​

​

While I love working with people across the spectrum of backgrounds, I specialize in helping clients: 

​

​

  • Create meaningful and fulfilling relationships

  • Find authenticity and purpose

  • Improve communication skills

  • Alleviate anxiety and depression

  • Process grief and loss

  • Work through difficult relationships with men/masculinity 


 

I love working with:

​

  • Men who are confronting the unhealthy lessons they learned about manhood and masculinity

  • Women who would prefer a man to hold space for them, who are struggling with dating men

  • Anyone living nonnormative lifestyles including nonmonogamy

  • Athletes struggling with issues like performance, rehab from injury, motivation, or communication with coaches, teammates and family

  • Artists who want to work with a therapist who’s an artist as well

  • Clients from POC communities who want a culturally-sensitive therapist 

  • Older folks struggling with aging, loneliness, death, and grief

  • Intellectuals who want support slowing down, becoming more embodied and connected to their emotions

​

 

Through our work, you will create a deeper ability to live the life you desire. 

© 2025 by Josh Freund, AMFT

bottom of page