Sports Performance Coaching

As a former competitive athlete, I love working with athletes on the mental side of the game. The difference between good athletes and great ones isn't the physical skills, it's the mental ones. Through our work together, I will help you generate:

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• more self-awareness

• strategies to stay focused and in the present moment of the game

• the ability to turn down negative thoughts

• a healthier attitude around failure

• better habits that will improve your game and your life as a whole 

 

Whether you are struggling with negative self talk, consistency of play, rehabbing from injury, communication with coaches, teammates and family, or more, we can work together to take your game to the next level.

 

It's important to train your body, and it's important to train your mind.

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"Josh was very trustworthy, gave my kids great insight and perspective, and provided a safe space, which made himself a perfect outlet for my players."

-- Chris McClarty, Head Coach of Oakland Tech Varsity Baseball